Learn How to Backflip in 5 Minutes | ASAP

submitted by tdcpepsi on 08/29/17 1

This is a tutorial on some secret exercises and techniques in order to learn the backflip in 5 minutes! [Get Bodyweight Strong] - onlykindsfitness.com Disclaimer: Attempt at your own risk. Make sure you are warmed up and are in general shape before attempting. [Roundoff Backflip in 5] - www.youtube.com/watch?v=jeB-zGSyXHU [Instagram] - instagram.com/bboyballz [Full Backflip Tutorial] - www.youtube.com/watch?v=Q_p4dybt94c My Heros: Dave B. Clark R. Nick F. Jamie M. Supporters: Chris C. Clint H. Andy B. Lukas

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