This special edition Kids Workout is for all of our Blenders and their little ones. Go at your own pace; take breaks when you need to, and have fun! More info @ bit.ly/10f0NzC Find over 300 free full length workout videos online for every fitness level and age @ bit.ly/fZxjLg Lose 16-24 lbs in 8 weeks with our free workout videos - find out how @ bit.ly/13EdZgX Follow Fitness Blender on Facebook @ on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.